Kristina asks:

I like green tea, and i just wanted to know if it would help. And also does green tea have more benefits than taking green tea supplements?

9 Answers so far

1. Arianna: 

   Try green tea frappuccinos at starbucks always healthy

2. Amaya: 

   Don’t take supplements! Drink green tea, it has great antioxidents. Its known that it is used as a dietary aid but be carefull, it can be very acidic and you don’t want to sip on it all day. One cup should do with a healthy diet and exercise. That should start you off to the weight loss you are looking for.

3. Mattie: 

   Exercise and healthy drinks like green tea instead of soda will always help with weight loss

4. Cammie: 

   The latest and greatest info on tea and metabolism is 4 cups of green tea per day. Hot or cold. It is proven to boost your metabolism.

5. Savanah: 

   Drinking Green Tea over suppliments. You really have to read the label . Sometimes The suppliments have more green tea extract than the tea itself.

   I switched from coffee to green tea 3 years ago. Just by doing that I lost about 10 lbs over 2 months. I did not excersize more or eat better.

   I liked what happened then I started to eat better and excersize and I have lost about a total of 100 lbs over 2 years.

   I hope this helps motivate you to even better health!

   Good luck and continued success.

6. Maeve: 

   Hi,
   You can reference about “Green Tea Health Benefits” at the link below. I posted it last week in my blog.

7. Brandi: 

   Yes.

   drinking green tea is reputed to be helpful:

   cancer
   rheumatoid arthritis
   high cholesterol levels
   cariovascular disease
   infection
   impaired immune function

8. Halie: 

   Uhmmm well YEAH!!! duh!

   Anything is better than a coke with chips sitting on a couch

   and what do you mean by healthy excersize??

   you mean there is UN-healthy excersize?

9. Sarina: 

   Not too long ago Oprah promoted a green tea product on her show. The product says that by just replacing your daily intake of coffee with green tea you can lose 25lbs in 25 days. Doesn’t sound to bad by just drinking something. You can find the product here http://www.ez-dieting.com

Give me your answer

If you would like to give an answer, please fill out the form below.

You must be logged in to post an answer.

• Recent Posts

• • Weight Loss Supplements - Can They Be A Miraculous Solution For Fat Loss?
  • How To Lose Fat With A Few Easy Changes
  • Weight Gaining Diet
  • How To Disguise And Reduce Tummy Fat
  • Natural Weight Loss Program
  • A Look At The Facts About Fat Loss Supplements
  • Dottie Weight Loss Zone : Awesome Steps To Get A Slimmer Entire body
  • Fasting The Right Way Can Bring About Effective Weight Loss
  • How You Can Decrease Your Body’s Fat Proportion
  • Surgical Solution for Weight Loss

• Answers

• • Maritza: Triphala Aloe Vera Capsules If you want to be more hard core...
  • Rosa: Drinking castor oil or eating aloevera...
  • Deanna: Lots of psyllium husks and fresh fruits and vegetables...and...
  • Toni: Ok. This is the information my friend recieved from his doct...
  • Makenzie: Get a colonscopy prep, (very uncomfortable procedure) and ...
  • Louise: Well I use to work in Endoscopy and our Docs would give some...
  • Dorothy: My mother has and she has said it works great. you have to t...
  • Marley: Daily (not all at one time) drink 1 gallon of water, ingest ...
  • Emilie: Because NutriSystem food is pretty much injected with nutrie...
  • Kamryn: Find a giant waterslide and go down naked with your legs aki...