Eliza asks:

I’m on the Atkins diet. One of the requirements is to drink 64 ounces of water each day.

Decaffeinated tea is allowed on the diet, but there is a message saying that any tea you drink should not count toward the 64 ounces.

I drink decaf green tea and was wondering why I can’t count that towards the total amount of water that is required?


This question may be related to weight loss supplement

1 Answer so far

1. Joselyn: 

   Green tea has a moderate diuretic effect and you actually pee out more liquid than you put in resulting in dehydration.

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