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Tags: Jenny Craig, Weight Watchers, lose weight quickly
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im also looking for it but iv been told health shops.im actually in uk
I tried it and it didn’t do anything for me. But everyone is different. I lost weight by following the glycemic diet, which is basically just cutting out certain things and supplementing them with food that is better for you. I don’t eat things like white bread, potatoes, or anything that raises my sugar level too high. Instead, I try to eat more healthy like sweet potatoes instead of regular, water and diet drinks, and cut down on my sugar intake. It’s a real easy diet to follow and because you alternate your caloric intake, you can save up and splurge a little on the seventh day (2 days of 600 cal., 2 days of 800, 2 days of 1000 and then you can have up to 2000 on the seventh.) Oh, and I cut out how much I ate out too.
it gave me nausea but it does work; some say St.John’s Wart is a pleasant appetite suppressant. there are a ton of sources from proprietary blends to pharmaceutical quality using online search engines
NO diet pills really work. Read the labels carefully…they ALL say the same thing. Something along the lines of “if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight.” Even the so-called natural ones carry dangers with them that are not worth it.
You must have the calorie-reduced diet and exercise, and those two things will be just as effective, if not MORE effective if you don’t have the weird chemicals in diets pills coursing through your system, causing heart, kidney, and liver problems. At best, the pills are a waste of money. At worst, you can suffer really awful health problems.
There’s only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and any attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again. The diet pills can have the same effect, in that they stop your body from having a normal metabolism, which is really bad news for your health, even if you are exercising and eating healthy.
Go to the site below to get info on how many calories you need in a day, and what your ideal weight range is for your age and height. You can enter your personal information and get a free report.
I tried 100% Hoodia and……
Hoodia has worked for me…and with no side effects.
Check with your doctor before starting any weight loss program.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker’s Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF —
#1. Be sure you are buying pure Hoodia…look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
You can read a good article about how it works at: