vickydee88 asked: I recently bought some hoodia tablets (please save the “hoodia doesn’t work” comments) but I am unsure how to use them. Am I supposed to take them before a meal so I eat less or as a substitute for food when I am feeling hungry (so I end up not eating)? Or both/other? Thanks!
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Tags: Acai Berry, fast weight loss, Weight Watchers
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you must wear a blue hooded sweatshirt
If they are like most other diet pills you take them 30 min. before you eat so that you feel fuller and don’t eat as much. I doubt they would work as a “meal replacement” try a protein shake if you want to do that.
I’d assume there are instructions that came with it. If not then I’d be suspicious of the product.
The hoodia pills I have suggest taking 1-2 pills 20minutes before a meal. =)
Hoodia is meant as a suppliment, not a substitute. If it is the hoodia gordonii 400mg capsules then take 1 or 2 a day with water approx 30 mins before meals. Remember to drink plenty of water throughout the day to see best results. Good luck hun x