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Tags: Acai Berry, lose weight, fast weight loss
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SENNA herb works well.boile some in the night leave to cool down for few minutes add some sugar or honney ,you will be fine in the morning and wont be locked up in the house.
Exlax and water should clean you out
“Use herbal lower bowel elimination herbs, along with psyllium hulls, bentonite clay and apple pectin to get those peristaltic muscles to function (continues on page 5)
properly, as well as clean out the toxins that have accumulated. There are quite a few companies that have combinations of these products. I prefer Dr. Richard Schultz‚s Intestinal Cleanse formulas #1 and #2. Nature’s Sunshine also makes Dr. Christopher’s Lower Bowel Cleanse formula. After a bowel cleanse, it is a good idea to supplement the diet with acidolpholus, to replace any beneficial bacteria that may have been lost. It usually takes a few bowel cleanses to eliminate accumulated toxic sludge, depending upon the age and condition of the person, and may need to be repeated several times per year if the diet is not ideal.
Over a period of time, a diet with little or no mucus-forming foods and plenty of whole fiber foods such as whole grains, fruits and vegetables, will regulate the bowel naturally. Mucus-forming foods include breads, especially white bread, foods with white sugar or white flour, pre-packaged and convenience foods, meat and milk products. If you permanently change your diet, you will keep the colon from becoming sluggish again.”
You should visit the website, and check for herbs that cleanses the colon. On yesterday, April 6th, Roex had a radio talk session on the importance of a clean colon…a lack of energy, headaches, memory loss and even death due to toxins, etc. are due to an unhealthy/impacted colon. Good luck and happy cleansing!