Abigail asks: I weigh 150 lbs. and I want to lose about 30 lbs. I am planning on doing Nutrisystem and I’ve heard some good things about it. Has anyone tried it? And if so, does it work!?
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My mum lost a hundred pounds on it (yes, a hundred) when I was younger. However, she also ended up severely ill from the food they make that you’re supposed to buy and nearly participated in a class action lawsuit. Be careful.
I have heard it works, but a weight loss program would make more sense. After you quit buying all of their foood you will gain the weight back. Try weight watchers, jenny craig, LA weightloss, etc. This way you ca eat what you want and they teacch you!!
I have been doing this for 4 and a half days, and have already lost a noticeable amount of weight. Of course, as is usual at the beginning of most diets, some of it is water, but not all of it. Most people will not lose 8 pounds in four and a half days, as I have done-I weigh more than most women with a BMI of under 28 or so, and have a very high metabolism as well-but most people can definitely lose weight on this diet. I have found that I don’t like the lunch food, so I am returning it, which they allow you to do, and ordering a la carte for my next order-two breakfasts and a dinner, plus snack and dessert, per day, and no lunch food. I do like it so far though-try it.
I suppose it’s a good idea in theory, but almost everything is a good idea in theory. In order to lose the weight, one is supposed to eat the NutriSysytem food. I’ve seen some of that food and it doesn’t look healthy. Also, what does one do when one stops eating the food? Does the weight come back?
I’ve seen the commercials too many times. (A side effect from watching too much TV while pregnant and now, while breast feeding.) They almost make it sound as though they have a corner on knowing what “good carbs” and “bad carbs” are and only with their program one “can” eat things like carbs and chocolate, etc. I don’t diet. I refuse to diet. Yet, I eat chocolate and carbs (whole wheat bread and fruits and veggies are full of carbs) and what I want when I want.
I saw a couple of the commercials with somebody who used the program say that they lost the weight twice while using NutriSystem. If the program is so great, why did the person have to use it twice?
As I said, I don’t diet. I eat whole, real foods. No meat, no dairy, no eggs… Nothing with corn syrup, high fructose corn syrup, partially hydrogenated oils, hydrogenated oils, no fake colorings or flavors, etc. I eat this way because I want to. I feel it is better for me and for the environment as a whole. I don’t feel deprived.
This is just my two cents.
I have been on it for over 2 months and I have lost 20 pounds. It works wonderfully if you follow the plan. You must add in your own fruits, vegetables and dairy.
I love this plan! It is so convenient! I strongly recommend it to anyone who, like me, has tried diet after diet and failed. And also, the 20 pounds is FAT not muscle or water. I have lost so many inches!!!