Nutrisystem and seasoning vegetables?

July 3, 2009






nutrisystem
Miranda asks:

I start Nutrisystem weight loss plan on Monday. I plan on eating cooked broccoli, spinach, and green beans for my veggies this week. What can I season them without using butter and salt? I could eat it plain but I really don’t want to……….Also, what salad dressings are you guys using on your salad?


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2 Answers so far
  1. Marisa: 

    I would try those flavor sprinkle stuff…

  2. Sarah: 

    I always put a little soy sauce on it….like, if you have a bowl of veggies, I always add a tsp of the sauce on the bottom, so when I steam it, it rises through all the fruit (obviously lolz). For salad dressing, I always eat it plain since I only like the Ranch and the creamy dressings are the worst for you. If you want a healthy salad dressing use oil and vinegar but if you NEED to have creamy you should get the dressing that you can “spritz” on…I thinks its 1 calorie per “spritz”……

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