Is diet lipton green tea good for me?

March 28, 2008






Helen asks:

Will it helps me lose weight? I drink it a lot, not to lose weight, but because it tastes great. Are there any benfits?

Tags: Weight Watchers, Jenny Craig, fast weight loss

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2 Answers so far
  1. Mollie: 

    No, it’s all a con… just enjoy!

  2. Fernanda: 

    Any diet drink will help you lose weight if you use it instead of full sugar drinks. But lipton green tea does contain a type of flavonoid antioxidants called catechins. (Surpisingly the level of antioxidants in a bottle of lipton green iced tea is the same as in an average cup of hot green tea that you brew yourself from a teabag.) There are many health benefits associated with green tea catechins but you may be particularly interested in recent research that suggests green tea catechins may increase fat-burning metabolism. It seems to be particularly effective with visceral fat (ie fat around the abdomen and waist). In fact I believe Lipton has just launched a product in Europe with double the level of catechins that is marketed as a slimming tea.

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