Is coffee good as a fat burner?

January 16, 2009






fat burner
K B asks:

I know the main ingredient is most fat burner supps is caffeine, so if I just have 1-2 cups a day of coffee with splenda and fat-free creamer, would this be as effective?


Question posted courtesy of: weight loss supplement

Tags: diet pill, hoodia, lose weight quickly

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12 Answers so far
  1. dreamer2007: 

    no…..

  2. kenzington007: 

    No, just exercise. And oranges.

  3. Tink: 

    no, neither one are effective in burning fat.

  4. osamsam: 

    work out. just ask jared he used to be fat but now hes just ugly

  5. Lost Hope: 

    Nah, coffee is a good sleep killer

  6. Melissa L: 

    nope to burn fat you need to exercise by doing cardio

  7. salzarbeice: 

    hmm… I think tea is a better option… tea contains zero calories as long as you ditch the sugar, milk, honey, or any add ons.

  8. snagglepuss731: 

    in moderation and with lil to no milks, sugars or syrups. then yes. it actually can help aid it a little. the closer to black coffee the healthier. but you need to drink alot of water. keep yourself hydrated. and you need to exercise and eat right.

  9. Michelle: 

    I thought people who drink a cup of coffee a day burn 100 more calories. That’s just what I heard

    Beware, Splenda actually makes your body so that it can’t regulate calories as well…I have no idea what that means, but it doesn’t sound good. I used to swear by splenda, but now I just use a little sugar, if any.

  10. SUE: 

    nope. i drink a bunch of coffee. hasn’t helped me lose weight in, like twenty years of trying.

    Love the taste. Wouldn’t try it as a weight loss supplement.

  11. Brandy M: 

    Actually…. Coffee/caffeine is a stimulant, and stimulants accelerate your heart rate, and when your heart rate is accelerated you burn more calories… so I have to say yes.

  12. wrialhuden: 

    There is a coffee out there infused with hoodia, which acts as an appetite suppressant. You might want to check it out here:

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