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Tags: lose weight quickly, Jenny Craig, Weight Watchers
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Try going to herbdoc.com…. that is what I use and they are great products.. all natural , and organic… And very effective.. good health to you : )
Try the master cleanser diet. you can find information about it anywhere online. i know several people who say it’s worked wonders for them.
Green tea works
Listen closely because it’s quite tricky. Walk into a bathroom. Pull down your pants and underwear (unless you go commando). Sit on the toilet and push. Once you’re finished you will have successfully cleansed your colon, but I prefer to call it taking a sh!t.
Prunes, figs, an apple a day keeps the toxins away, water but you probably already know these so I look forward to seeing what else people say.
What toxins do you need to get rid of?
How do you know you have them?
How will you know when they are gone?
Mr Ramdev has a very good yoga exercises for it. During yoga excercise U start going to toilet umpteen times. At last u can see pure water coming out of ur rectum.
I forgot the name of it. Pl. ask him on his website abt “colon-cleaning-yoga” . His link u can search on my website . Look for “Geeta” or “yoga” link on right side or at bottom. .co .cc or RelianceMoney. co .cc