I want to get abs.. and i was told sodium is bad… is lipton diet green tea bad for me..?

January 12, 2007

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Mckenna asks:

do i have to drink just water….or does it not matter …. bc green tea has that ecgc in it…

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2 Answers so far

Angeline:

Its ingredients list is damn long.
You want tea…get some green tea bags…heat up some water, and bam you have unsweetned wholesome green tea=D
Jaquelin:

Water is always a good thing. If you are working towards abs, make sure to do plenty of crunches. Also, run, bike, swim, or do some other aerobic exercise to lose fat. If you are active like this, make sure to drink more water than the recommended 8 glasses.

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