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Tags: fast weight loss, lose weight quickly, weight loss
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I’ll use Nutrisystem…
It cost a lot a month, which may scare, but when you think about it…
On my diet, i spend per day (this is what i buy from the grocery store and cook, or fractions of a whole meal, etc…)
-$2 breakfast
-.50 morning snack
-$5.50 lunch
-$3.00 snack
-$8 dinner
WITHOUT the labor factor of cooking your own meals, you’re spending about $19 a day, or $570 a month for one person…
I have never been on Nutrisystem, but I’ve looked at it, and essentially it’s a starvation diet and thats why people lose weight, but you have to be dedicated and not swerve off the diet. You also have to exercise to lose weight. There are cheaper ones, but its the same deal. What really works is finding the right nutrition/diet plan for you (mine is lower carb, no white sugar), and exercise…
Good luck!
Nutrisystem costs less than $300 a month and you supplement the food with fresh vegetables and fruit and dairy. I’ve been on the plan since the beginning of the year and I’ve lost weight and inches and have maintained that loss. It’s boosted my metabolism and has trained me on the good foods to eat. It’s NOT a starvation diet, sometimes I have trouble eating all the food I’m allowed in a day. It is a 1200 calorie plan; however, it’s with the right foods and there is always plenty to eat. I highly recommend it, you won’t be disappointed.