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Tags: Acai Berry, lose weight, hoodia
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Wow! Great start. As with any diet your compliance is the biggest factor. Nutrisystem is a great tool.
If you stick with it, and (ugly word…LOL) exercise, I would bet that you could do it. You only have 19 more pounds to go and while the losses are faster in the first weeks of a diet, if you plateau, increase your fluids and exercise level to boost the losses. Don’t decrease your food intake with a plateau, as it will actually make your body think your starving and slow your metabolism and make losses harder.
2-3 lbs a week is a great loss, and if you stick with the program, then you will meet your goal.
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