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Probably not, try looking at the nutrition facts.
They are low in fat and calories but very high in sodium. Eat in moderation.
Probably better than a sandwich and chips for lunch. I like taking them to work, they’re not so big as to make me so full that I want a nap!
Personally, I think that anything that is a “meal in a box” or loaded up with preservatives can’t be all that great for you.
They have less calories and sodium than most.
there also isn’t a lot of food in the box.
the word lean has nothing to do with nutritional content — just the lack of calories.
The calories tend to be lower than some other frozen dinners, but the sodium content is a killer — literally. My father-in-law developed congestive heart failure after a steady diet of Lean Cuisine and other frozen entrees for several months after his wife died and he had to cook for himself.
Plus which, I think the box tastes better than its contents. As far as I’m concerned, the meals are only moderately lean, and the cuisine is nearly non-existent.
If anything takes you more then 10 seconds to read the ingredient list, don’t eat it.