#.::PenguiN::.# asked: I would like to
lose weight for my sisters wedding, which is early next year. But i want to lose it fast, cause i’m getting fitted for my dress (im one of the bridesmaids) in a couple of months, and if i keep losing it gradually, i’ll have to keep bringing the dress back for adjustments. I’m not overweight, im 5′3 and i weigh 62 kilo’s. Its just that the dress is going to be tight and i wanna lose weight around my hips and stomach.. anyone know how i can do this fast?
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Sleep with her fiance?
sounds like you need to exercise. That is the only thing that is constant as far as all diets and fads go. Exercise will tone your body. Exercise.
One year isn’t fast. Go to and lose the weight naturally and in a healthy way. You’ll be very glad. I’ve been eating healthy for two years now. I lost the extra weight, my cholestorol is below 120 and my hair is growing back. Need I say more?
Walk walk walk and walk and drink lots of water. i just got a tredmill the first week i walked for an hour straight and drank nothing but water no milk no juice and i lost 8 pounds in a week wich is good for me.
dahling, i think u shud try da yoga n sum walkin n may be sum joggin n not forget sum hard dancing(its really helpful).. it has helped me.. now i’m 5′5″ n i weigh 50kgs.
so good luck with your weight loss schedule.
ciao.
When you eat, use a smaller plate, but fill it up. Drink 8 glasses of water a day, and go for walks daily. Do not eat 3 hours before you go to bed for the night. Ware black clothing for the wedding cause black, makes you look thinner!
Good Luck
Below site has slow ways to lose weight but specializes in fastest ways to lose weight. Takes off bodyfat, water retention and 3rd thing which is a trick used by models and dancers right before an event with instructions. You can share it with the bride. This trick gives you a flatter stomach and a temporary loss of 5 to 20 pounds in an hour. Is this fast enough for you?
Right before fitting take an enema to get out those 5 to 20 pounds of waste. They come back after a day and a half but site has ways to minimize how much comes back. Then right before wedding do it again to temporarily look better than normal. After learning about it, I wondered if Britney Spears does this before making an appearance or music video. Well you have seen photos of celebrities at events looking great but also on street looking not so great. Mae West used to take an enema every morning.