Does anyone know of any safe Colon cleansing supplements?

January 3, 2009






Shirley asks:

Not something that is going to have me on the toliet all day either, lol. Just something that can help me clean all the junk out of my system in a normal and safe pace. And is colon cleansing good? Does it help you lose weight?

Tags: lose weight, diet pill, Jenny Craig

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3 Answers so far
  1. Stella: 

    Colon cleansing does not really provide any benefit. Contrary to popular belief, the inside of the colon — the end of the large intestine — isn’t dirty and does not need to be cleaned out. Mother Nature does that on her own by making sure that waste passes through and out of your body, taking impurities with it. Colon cleansing is just like having an enema, of which there is no medical reason to perform this, unless you have stubborn constipation and for preparing the colon for a test or for surgery. If you want to flush out impurities from your body, have another glass of water instead.

  2. Margaret: 

    My doctor advised me to stay way from these. The are made & sold by people with little or no medical training. Add more fibre the doctor advised Metamusil daily

  3. Emely: 

    Avoid the “colon cleansing” products. Instead, eat lots of fruits and vegetables, and use a fiber supplement.

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