Jaelyn asks:

I have never been impressed by all this clean colon crap, but a friend of mine mentioned she did it and she lost about 5 pounds. I am now interested in knowing if anyone has any reviews or suggestions on any colon cleanse systems. Anyone tried one and had good results?

17 Answers so far

1. Tanyn: 

   Dont do what I did. A garden hose is no way to do this.

2. Liliana: 

   Google search “beyonce lemon”

3. Aurora: 

   The best thing is fruits and vegetables

4. Magdalena: 

   5 lbs??LOL..well, it is BACK there in a week! Worthless waste of money and time..not to mention CRAMPS! Just eat more healthily! Lots of veggies..nothing cleans you out better than broccoli.

5. Darlene: 

   Beats the crap out of me.

   No pun intended.

6. Halle: 

   Prunes work the best and are healthy

7. Adrianna: 

   I hear about “evercleanse” being sold all the time. XM Radio ad

8. Isabelle: 

   Try Arbonne Colon Cleanse.

9. Lyric: 

   2 day colon cleanser. u buy this at GNC

10. Lori: 

    She had 5 pounds of feces just sitting in her colon?

11. Vanessa: 

    Just up your fiber and slack off on the red meat . colon clenses are a racket. your friend just lost water weight.

12. Finola: 

    I believe that Mariana is a poor Mexican, but what I don’t believe is that she totally ignored your desire for a clean colon. I have a great idea…how about you insert an enema into your rear and take a sheet?

13. Emily: 

    Drink water

14. Kayla: 

    Detox7
    @Target for like $7 has fiber pills & packets u add to water to- it’s a 7 day program. I do this once in a while for general health (not for weight loss) & have had great results.

    Use in combination w/fruits, veggies & water.
    YES- it actually IS possible to have 5 lbs. of contaminates stuck to the walls of your innards!

15. Chelsey: 

    Prunes & rasins!

16. Alanis: 

    My family just finished doing a cleanse called, Perfect Cleanse by Garden of Life. I was already doing a diet so it’s hard to say if I lost weight specifically from the cleanse - but it definitely cleans you out! It’s a 10 day internal cleanse system that you take in the evening, it doesn’t require any fasting.

17. Peyton: 

    I truly believe that any weight lost during this is just temporary… i’ve had 5 colonoscopies which require a cleaned out intestinal system… and i’ve NEVER seen any weight loss at all…

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