Is walking one hour a day a good start for weight loss ?

August 31, 2008

Cg2990 asked: Is walking one hour a day a good start for weight loss ? I’m trying to lose as much weight as possible I’m 6′2 and weigh 289…Are there any good weight lifting exercises I could do to go along with my workout ?
Question posted courtesy of: Lose weight, reverse aging

Can a 15 year old take weight loss formula and pills?

August 26, 2008

laurans06 asked: I am 15 1/2 boy and am overweight i weight about 80 Kg’s and wanna get to 60 by dec. I have this weight loss stuff. I just wanna kno if its safe to take? Not ganna affect reproductive systems or stunt growth etc? Thanks. And i know tht you have to diet [...]

What is the best way to avoid saggy skin during a weight loss regiment?

August 25, 2008

Julie L asked: I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds [...]

What are some inexpensive weight loss centers?

August 15, 2008

Michelle H asked: I have been researching different options of weight loss centers(Jenny Craig, Weight Watchers, Nutrisystem, LA Weight Loss) They are all quite expensive. Weight Watchers being the least. Does anyone know of any that do not cost too much money but are still effective and provide support?
Question posted courtesy of: Lose [...]

How much weight do you have to lose to go a clothing size down?

August 8, 2008

The_Dreamer asked: Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I’ve been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size down? 2 clothing size down? [...]

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