|
How do you go about the Atkins diet?
Brandi asks: I want to start the Atkins Diet, but i have no idea how and where to begin it. Yes, i know its not all that great, but i need it for just 3 months.
I can’t buy any books on it, so please let me know information up on the web. Thankyou.
This question [...]
What do you eat on the Atkins diet?
Lindsey asks: I am thinking of going on the Atkins diet to lose about 5-10 pounds for only a couple of weeks (or how many it takes to lose that many lbs.). I am new to this so your tips will be greatly appreciated. How many carbs a day am i allowed to have? Which [...]
How many calories a day should on the Atkins Diet?
Cindy Jane asks: How many calories a day should on the Atkins Diet? Does it matter? Don’t criticize the diet please I am 5′4 and I weight 145 right now. I just had a baby and I do work out I just want to lose weight faster.
A few years ago my mom [...]
Have you done the atkins diet and what was the outcome?
Aspen asks: I am considering the Atkins Diet, but I want a broad array of opinions before I jump into this. I ONLY want opinions from those who have completed the first phase, and the second. Negative opinions are welcome. Also, how long is the first phase of the diet?
This question may be related to [...]
Will I gain weight during my menstrual cycle doing the atkins diet?
Carlie asks: I am currently on the atkins diet. I have been on the diet for 7 days now and have lost 6 lbs. I will be going through pms this upcoming week and will start my cycle on Saturday. I was just wondering will I gain weight when I am on [...]
