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**any other green tea or healthy food suggestions would be great also
Tags: Jenny Craig, Acai Berry, hoodia
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Im not sure about this particular brand of green tea but i know that green tea overall is supposed to speed up your metabolism for a while, therefore allowing you to digest your food more quickly
No. It doesn’t help you lose weight. It might temporarily make you full as your drinking more but then you’ll get hungry anyway. Green isn’y really great for weight loss (unless you supplement it with CLA). It’s more of an anti oxidant. It does have some caffeine so it might speed up your metabolism a little bit but not enough to cause much weight loss.
All green teas are good as they contain lots of anti-oxidants ,