Are You A Candidate For A Weight Loss Show

May 19, 2010






Are you a fan of reality television? Do you get a thrill from seeing the participants engage in a weekly battle to survive. There have been many discussions on the internet at chat rooms such as biggest loser weight loss forum talking all about the show and how it makes people struggling with weight loss feel. There are a lot of people who think that the show is exploiting people with a weight problem and refuse to tune in. Others say they hate the way it portrays fat people in some of the food challenges. The show gets people excited about the issues that are faced by people who are overweight.
It is important to recognize that the Biggest Loser is a television show. Not everything that happens is complete reality, it is what the producers think will draw the most viewers. The winner is determined by only one thing in the end. The idea is to go through a very rapid weight loss and see who can lose more than any one else. Whether this is healthy for a person to do is not important. It perpetuates the idea that of there’s no pain no gain. Moderation is a dirty work. In other words, no price is too big to pay in order to be thin. An obese person’s body may not be able to handle this type of stress. A person does not have to take on a drastic diet and exercise plan to lose weight, they can do just as well if they learn to eat right and start a six pack ab exercise program as long as they commit themselves to seeing it through until they get the results they desire.
Another problem with The Biggest Loser is the use of external reward or punishment. This is not always the best way for someone to lose weight. Without anything dangled in front of them a person will not stick with the good habits needed to maintain their weight loss. The only thing that the contestants are judged on is their percentage of weight they lose. Only the contestants who have great numbers are given anything that is good. The show is keeping up the myths that have existed about overweight people for what seems like forever. Things like you can’t lose weight too fast. That is not a good message for many people. There are several risk factors for someone who tries to undertake a diet like this.
The fact that people are individuals and react to weight loss differently is not considered. The amount of weight a person can shed not going to be the same as another person. Weight loss is as much a factor of genetics as it is eating right and working out. The Biggest Loser rewards are based on results instead of behavior changes. The emphasis is often on the relationships that you need to develop instead of the methods to eating right. If a person wants tips and tactics about a weight loss plan that does work take a look at the site http://www.fatlossfactor.com where a person can discover many clues that are helpful in getting the healthy body that they want.

Short term, rapid weight loss doesn’t prove a thing. What happens to the contestants after a person is on the show? Many times the pounds that were lost reappear on their bodies. The prize that is won on the show was all about pounds lost. The changes they made to shed the pounds were so drastic that they could not possibly be maintained. You have to make the habit and attitude changes necessary or you won’t sustain what you lost.
It is acceptable for people to think that they could be crowned champion of the show. But realize what the show is about. Don’t kid yourself into believing the Biggest Loser is something that it is not. People will recognize you on the street after you are on the show. You won’t get much else if you don’t alter other parts of your lifestyle.

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