Can anyone tell me how to calculate weight watchers points?

Reagan asks: I am currently trying to lose weight and cannot afford to go to Weight Watchers, but I have heard about their point system. Can anyone tell me how to take my height, weight, BMI, ect and figure up how many points I should be eating daily? Please, only serious responses.
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Would vitamin water or diet green tea be better for my diet to drink?

Kaya asks:

Tags: hoodia, Jenny Craig, lose weight

Has anyone used colonix or any other colon cleanse system?

Annalise asks: Does it work? Does it make you sick to your stomach? does it hurt?

Tags: Acai Berry, hoodia, lose weight quickly

The A to Z of Herbal Weight Loss. Helpful Things to Consider

There are a far too many herbal weight loss supplements on the market to do a comprehensive survey of all them. These products come in a variety of forms including pills, teas and patches. Are any of them any good or can some of the ingredients do you serious harm.
Herbal weight loss product are usually [...]

What exactly is the the secret of NutriSystem and the glycemic index?

Cadence asks: Lots of people are losing weight using Nutri System, but I do not want to have to eat a certain food every day of my life. I still want to be able to cook and eat out - healthy foods of course. Anyway, I was wondering what the secret of the [...]