Green Tea?

Laney asks: I’ve recently read about the benefits of Drinking Green Tea…And I have been drinking Diet green tea…Iced Tea, not hot tea! Are the benefits the same or do you lose some of them be/c of the splenda? I want to get the most out of it.

Tags: weight loss, Jenny Craig, Weight [...]

What elliptical is best and cheapest with a weight loss component?

dynamitechikk asked: I am about 145 pounds. I want to lose atleast 20 lbs. Can anyone who knows what they’re talking about provide me with what is the best and cheapest machine they suggest and ALSO if anyone can tell me whats the best speed, resistance, and time as well as days a week to [...]

How well and fast does green tea work if I drink A LOT of it everyday with a very healthy diet/?/

Elaina asks: Give me as much info as possible please. Im trying to lose about 15lbs. Does green tea work fast or slow? and how long do you think i can do this with diet and exercise?

Tags: lose weight quickly, Weight Watchers, weight loss

What weight loss supplements would you suggest?

blahh b asked: I’ve decided to lose about 50 lbs by the time the summer is over and so far I’m making great progress. I started my diet a little over a month ago and have already lost 14 lbs. I joined the gym. I go at least 4 times a week. Usually every day [...]