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What is the quickest way to lose weight?
June 3, 2006
Lilly asked: I am 5′6 and I weigh anywhere from 150 and I want to lose weight before my graduation day which is about a month away. I run three miles 5 to 6 days a week and I eat relatively healthy and still cannot seem to lose weight. Any suggestions? Please no cruel or [...]
Is it possible to lose more weight in a week just only burning 3,500 calories?
June 1, 2006
Thomas B asked: I know thats a pound. But can you lose more weight than just a pound? Like lets say you burn 3,500 calories each week, for a month and you lose only 4 pounds. Can you lose more than just 4 pounds? Or would the rest be water weight?
Could you lose weight and [...]
