Is there any good weight loss tips out there from people who have lost about 5-20 lbs?

April 11, 2006

RoxyCakes asked: Im 27 yrs old, female, 5′6 & fluctuate between 159-163 lbs. I would like to lose weight & shape up for summer. Can anyone give me any good weight loss advice & tips please? Thanks!
Question posted courtesy of: Lose weight, reverse aging

How can I lose my actual weight and my water weight fast?

April 8, 2006

R&B Prince asked: Hi, I’m 17 and I’ve been trying to lose weight since last month, but I was wondering, how can I lose my excess weight fast? And about the water weight, where does this come from, how will I know if I have water weight, and how can I lose it? There’s one [...]

What do you know about the diet pill Hoodia?

April 4, 2006

Am I. Incognito asked: I bought some Hoodia over the counter on Monday and I’ve been taking it for the past couple of days. I haven’t felt as hungry, but that may be the psychological impact of just knowing I’m taking a diet pill. I just wondered if anyone has any comments or personal experiences [...]

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